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	<title>Comments on: Sciatica</title>
	<atom:link href="http://candidchatter.wordpress.com/2008/07/07/sciatica/feed/" rel="self" type="application/rss+xml" />
	<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/</link>
	<description>Just Say It</description>
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		<title>By: tina</title>
		<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/#comment-3638</link>
		<dc:creator>tina</dc:creator>
		<pubDate>Sat, 17 Oct 2009 16:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://candidchatter.wordpress.com/?p=616#comment-3638</guid>
		<description>i was reading this and think this may be my problem. i have the same issue at times but can&#039;t figure out or never went to have it checked.  i may look more into it now after reading this. wow. thanks!</description>
		<content:encoded><![CDATA[<p>i was reading this and think this may be my problem. i have the same issue at times but can&#8217;t figure out or never went to have it checked.  i may look more into it now after reading this. wow. thanks!</p>
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		<title>By: candidchatter</title>
		<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/#comment-3438</link>
		<dc:creator>candidchatter</dc:creator>
		<pubDate>Sat, 01 Aug 2009 23:59:34 +0000</pubDate>
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		<description>Hilde: If you&#039;re asking me, you&#039;re asking the wrong person. Please consult your doctor. Thank you for your comment.

Heidi
blog author</description>
		<content:encoded><![CDATA[<p>Hilde: If you&#8217;re asking me, you&#8217;re asking the wrong person. Please consult your doctor. Thank you for your comment.</p>
<p>Heidi<br />
blog author</p>
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		<title>By: Hilde Novak</title>
		<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/#comment-3437</link>
		<dc:creator>Hilde Novak</dc:creator>
		<pubDate>Sat, 01 Aug 2009 23:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://candidchatter.wordpress.com/?p=616#comment-3437</guid>
		<description>oops talking about weight!!! not wait.</description>
		<content:encoded><![CDATA[<p>oops talking about weight!!! not wait.</p>
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		<title>By: Hilde Novak</title>
		<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/#comment-3436</link>
		<dc:creator>Hilde Novak</dc:creator>
		<pubDate>Sat, 01 Aug 2009 23:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://candidchatter.wordpress.com/?p=616#comment-3436</guid>
		<description>Since I couldn&#039;t get into therapy, which has NOT started as yet, the dull pain in my buttock is now going down my thigh; seldom did I feel the electric shock. 

I can walk out the pain during the day, but when I sit only about 15 minutes, it&#039;s like I haven&#039;t been out of bed for months.  I can hardly stand on that leg in the morning, it hurts when I lie in bed and cannot turn over to the other side; have to sit up and shift my wait.

My question is, should I sit on floor and do stretching exercises?  Since I haven&#039;t been to therapy, don&#039;t know what to do.  The anti-inflamatories haven&#039;t helped much.</description>
		<content:encoded><![CDATA[<p>Since I couldn&#8217;t get into therapy, which has NOT started as yet, the dull pain in my buttock is now going down my thigh; seldom did I feel the electric shock. </p>
<p>I can walk out the pain during the day, but when I sit only about 15 minutes, it&#8217;s like I haven&#8217;t been out of bed for months.  I can hardly stand on that leg in the morning, it hurts when I lie in bed and cannot turn over to the other side; have to sit up and shift my wait.</p>
<p>My question is, should I sit on floor and do stretching exercises?  Since I haven&#8217;t been to therapy, don&#8217;t know what to do.  The anti-inflamatories haven&#8217;t helped much.</p>
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		<title>By: Larry</title>
		<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/#comment-3375</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Thu, 16 Jul 2009 17:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://candidchatter.wordpress.com/?p=616#comment-3375</guid>
		<description>I understand your pain. After 4 back surgery&#039;s, I have just been placed on Long-Term Disability. I shall remember you in my prayers. Larry</description>
		<content:encoded><![CDATA[<p>I understand your pain. After 4 back surgery&#8217;s, I have just been placed on Long-Term Disability. I shall remember you in my prayers. Larry</p>
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		<title>By: nicky</title>
		<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/#comment-3272</link>
		<dc:creator>nicky</dc:creator>
		<pubDate>Sat, 06 Jun 2009 17:01:04 +0000</pubDate>
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		<description>Hey Sciatic sufferers, I am only 24yrs old female and I have suffered since my teens with a very painful sensation in my buttocks and straight down my leg on my left side.  I never thought too much to get it checked out or follow up on it via the internet or books until now.  I am worried at this point b/c  the dreadful sensation comes and goes and sometimes without warning.  I read all the feedback on this blog and believe pregnancy, one your feet all day, over doing it, bad posture, and lack of physical exercise are all possibilities for why I may suffer from this awful ailment.  Honestly I don&#039;t mind dealing with it from time to time, my worry is that I will get it one day while in the middle of the street and cant move or doing something that requires my natural motor-skills and they fail on me and then what (disaster!)  Last night I had a really bad case of the nerve pain, I was on the floor and crying b/c getting out of bed and getting up from the toilet was so difficult and painful.  How can I cope with the pain is what I am looking for.  I want relief and like most of you said I don&#039;t want to pop tylenol, advil, or ibruprohen.  Wish me luck!</description>
		<content:encoded><![CDATA[<p>Hey Sciatic sufferers, I am only 24yrs old female and I have suffered since my teens with a very painful sensation in my buttocks and straight down my leg on my left side.  I never thought too much to get it checked out or follow up on it via the internet or books until now.  I am worried at this point b/c  the dreadful sensation comes and goes and sometimes without warning.  I read all the feedback on this blog and believe pregnancy, one your feet all day, over doing it, bad posture, and lack of physical exercise are all possibilities for why I may suffer from this awful ailment.  Honestly I don&#8217;t mind dealing with it from time to time, my worry is that I will get it one day while in the middle of the street and cant move or doing something that requires my natural motor-skills and they fail on me and then what (disaster!)  Last night I had a really bad case of the nerve pain, I was on the floor and crying b/c getting out of bed and getting up from the toilet was so difficult and painful.  How can I cope with the pain is what I am looking for.  I want relief and like most of you said I don&#8217;t want to pop tylenol, advil, or ibruprohen.  Wish me luck!</p>
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		<title>By: Johnny</title>
		<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/#comment-3225</link>
		<dc:creator>Johnny</dc:creator>
		<pubDate>Mon, 25 May 2009 03:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://candidchatter.wordpress.com/?p=616#comment-3225</guid>
		<description>I think your sciatica is chronic. Taken surgery before? 
I was a chronic sciatica patient before. Based on my experience, massage, acupuncture, reflexology work great on me for a temporal basis. You can give them a try.

There is no easy way to cure sciatica. The point is curing your wounded sciatic nerve and muscle with normal physiotherapy hurts a lot, if you tried that before you should know what I mean. 

I personally tried a muscle balance therapy exercises suggested by my doctor when I was announced Failed back surgery symptom (FBSS). 

I have written my story in my own blog (http://www.backpainfastcure.com) to thank the muscle balance therapy exercise founder Jesse James for curing my sciatica and lower back pain within 4 weeks. 

But I have to warn you that the exercises therapy are not easy. It is quite pain for the first few days, but after 1 week or 2 you should see significant improvements.


Sincerely,
Johnny</description>
		<content:encoded><![CDATA[<p>I think your sciatica is chronic. Taken surgery before?<br />
I was a chronic sciatica patient before. Based on my experience, massage, acupuncture, reflexology work great on me for a temporal basis. You can give them a try.</p>
<p>There is no easy way to cure sciatica. The point is curing your wounded sciatic nerve and muscle with normal physiotherapy hurts a lot, if you tried that before you should know what I mean. </p>
<p>I personally tried a muscle balance therapy exercises suggested by my doctor when I was announced Failed back surgery symptom (FBSS). </p>
<p>I have written my story in my own blog (<a href="http://www.backpainfastcure.com" rel="nofollow">http://www.backpainfastcure.com</a>) to thank the muscle balance therapy exercise founder Jesse James for curing my sciatica and lower back pain within 4 weeks. </p>
<p>But I have to warn you that the exercises therapy are not easy. It is quite pain for the first few days, but after 1 week or 2 you should see significant improvements.</p>
<p>Sincerely,<br />
Johnny</p>
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	<item>
		<title>By: links for 2009-05-06 &#171; chikajm</title>
		<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/#comment-3186</link>
		<dc:creator>links for 2009-05-06 &#171; chikajm</dc:creator>
		<pubDate>Thu, 07 May 2009 00:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://candidchatter.wordpress.com/?p=616#comment-3186</guid>
		<description>[...] Sciatica « Candid Chatter (tags: sciatica) [...]</description>
		<content:encoded><![CDATA[<p>[...] Sciatica « Candid Chatter (tags: sciatica) [...]</p>
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	<item>
		<title>By: MARY</title>
		<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/#comment-3142</link>
		<dc:creator>MARY</dc:creator>
		<pubDate>Mon, 27 Apr 2009 17:30:15 +0000</pubDate>
		<guid isPermaLink="false">http://candidchatter.wordpress.com/?p=616#comment-3142</guid>
		<description>I have  sciatic pain since the first time i got pregnant which i lost it at 6 weeks than when i got pregnant  with my first and second it was at it worst, it still got the pain when I&#039;m really tired (over did it that day) or I&#039;m on my feet all day is there any thing i should I be worry about down the road I&#039;m only 28.      

thanks</description>
		<content:encoded><![CDATA[<p>I have  sciatic pain since the first time i got pregnant which i lost it at 6 weeks than when i got pregnant  with my first and second it was at it worst, it still got the pain when I&#8217;m really tired (over did it that day) or I&#8217;m on my feet all day is there any thing i should I be worry about down the road I&#8217;m only 28.      </p>
<p>thanks</p>
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		<title>By: mikey</title>
		<link>http://candidchatter.wordpress.com/2008/07/07/sciatica/#comment-3055</link>
		<dc:creator>mikey</dc:creator>
		<pubDate>Sat, 04 Apr 2009 21:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://candidchatter.wordpress.com/?p=616#comment-3055</guid>
		<description>I suffer from sciatica down my left leg from time to time,but i have found correct posture and getting to know how your back works and working on good exercises for building muscles to be the most beneficial as sometimes the local doctor will give a pill to relieve the pain pretty much but it doesnt seem to ever be a longterm answer.I suppose its like everything else,familiarity and knowledge of the nuts and bolts of the workings of your back gives you good grounding for longterm recovery,because you understand what movements cause or relieve pain and also you can better understand the need for good footwear,seating,posture,improving muscle strenght.</description>
		<content:encoded><![CDATA[<p>I suffer from sciatica down my left leg from time to time,but i have found correct posture and getting to know how your back works and working on good exercises for building muscles to be the most beneficial as sometimes the local doctor will give a pill to relieve the pain pretty much but it doesnt seem to ever be a longterm answer.I suppose its like everything else,familiarity and knowledge of the nuts and bolts of the workings of your back gives you good grounding for longterm recovery,because you understand what movements cause or relieve pain and also you can better understand the need for good footwear,seating,posture,improving muscle strenght.</p>
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