Cravings and Aversions June 13, 2008
I get asked almost daily one of three questions…
- How are you feeling?
- Do you have any weird cravings?
- Are there smells that you cannot handle?
So here are my answers to all three. These can change dramatically from week to week.
How am I feeling?
I am more plagued by fatigue than nausea now. I still get nauseous several times a day, but I have learned little tricks to manage it. I eat small frequent meals all day long, I stay away from greasy things (these trigger heartburn which triggers nausea), I try not to overeat, I drink a lot of Gatorade, I drink a lot of milk, I take Maalox, Vitamin B-6, and my prenatal multi. I don’t wear the Seabands so much now — usu if I’m in the car or out and about where I might get hungry before I get home. I have the mask of pregnancy just like with the other 3 pregnancies. They just keep getting bigger with each child. My breasts are still sore, full, and sometimes I get shooting pains in them. All of this junk is very normal.
Cravings:
No more Frosted Mini Wheats. The thought of eating them gags me. Funny, huh? Now I crave oranges, bagels, and english muffins for breakfast. For lunch, I want either a sub or a turkey pot pie. For dinner it depends on the moment. Last night I was dying for turkey burgers, au gratin potatoes, and sauteed peppers. It was delicious. I also want Cracker Barrel meatloaf. I feel like I could eat it every single day. However, I’ve only had it once in the past week. For snacks it’s usu carrot sticks dipped in curry chicken salad or cole slaw or another orange. Milk is my number 1 craving to drink followed by Gatorade (lemon/lime only).
Food Aversions:
This list is MUCH longer. I cannot stand anything sugary other than concord grape jelly on my english muffin or fruit. I can’t do baked chicken of any flavor. As a matter of fact, the sight of raw chicken makes me gag. The only chicken I can handle is either wings or breaded chicken tenders with buffalo wing sauce (Publix makes some really good ones). Oh and curry chicken salad. No lettuce type salads, onions, and very little garlic, if any. No peanut butter and the smell gags me. Gone are my eggs, sausage, toast for breakfast. I can do eggs and all that if it’s a sausage and egg McMuffin from McD’s or if they are hard boiled and made into egg salad for a sandwich. The only way I can eat pasta is in a butter sauce. No marinara sauce. Smart Balance isn’t quite getting it right now. I have real butter, but I’m trying to wait it out b/c butter is not healthy and SB is. I am tolerating it in small amounts. I can eat pizza, but only when the mood strikes. No yogurt, no ice cream, no candy, no gum. No soda, no coffee, no sugary drinks.
Smells:
I cannot handle chemical smells like cleaning supplies and air fresheners. No perfumy things either like deoderant, soap, lotion, or shampoo. Cooking chicken gags me a lot. The smells left over after cooking are awful. I have to wait until my stomach is stable to clean up after meals. I also have a lot of trouble in the mall near the food court and in the grocery store. Too many mixed smells for me. Alcohol, smoke from cigarettes, and other similar irritants make me run for cover. I don’t know how in the world women can smoke while they are pregnant. Puke!
So there you have it. So far this has been a pretty healthy pregnancy compared to my other three when I wanted all the junk I could get my hands on.




